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YOU'VE FOUND OUR COMPLETE GUIDE TO

DOSING & DOSAGE

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THE PERFECT DOSE

From Micro to Hero

Embarking on a psilocybin journey is a deeply personal experience, influenced by your intentions, environment, and physiological makeup. Whether you're seeking subtle clarity or profound transformation, understanding the nuances of dosing is essential for a safe and meaningful experience.

Understanding the Spectrum 

Psilocybin-containing mushrooms vary in potency, and individual responses can differ. The following dosing categories offer general guidelines to help you navigate your journey:

1. Microdose (0.1 – 0.3 grams dried mushrooms)

  • Experience: Sub-perceptual; no noticeable alterations in perception.

  • Purpose: Enhance mood, focus, and creativity; support mental well-being.

  • Frequency: Common protocols include dosing every third day or following a personalized schedule.

Microdosing involves taking approximately 1/10th to 1/20th of a typical recreational dose, aiming for subtle benefits without psychedelic effects.

2. Low / Social Dose (0.5 – 1.0 grams dried mushrooms)

  • Experience: Mild perceptual changes; enhanced sensory experiences; increased sociability.

  • Purpose: Facilitate social interactions, creative endeavors, or light introspection.

This dose range may produce gentle euphoria and heightened sensory awareness, suitable for social settings or creative activities.

3. Moderate / Journey Dose (1.5 – 3.0 grams dried mushrooms)

  • Experience: Noticeable alterations in perception; visual and auditory enhancements; emotional introspection.

  • Purpose: Personal growth, emotional healing, and spiritual exploration.

Often referred to as a "journey," this dose range can lead to profound insights and emotional breakthroughs.

4. High / Heroic Dose (3.5 – 5.0+ grams dried mushrooms)

  • Experience: Intense psychedelic effects; potential for ego dissolution; deep spiritual experiences.

  • Purpose: Deep healing, confronting the subconscious, and transformative experiences.

Coined by ethnobotanist Terence McKenna, a "heroic dose" is typically 5 grams or more, leading to profound and often challenging experiences.

SOME KEY Factors

Several variables can affect how you experience psilocybin:

  • Set and Setting: Your mindset and physical environment play crucial roles in shaping your journey.

  • Body Weight and Metabolism: Individual physiology can influence the intensity and duration of effects.

  • Mushroom Potency: Different species and even individual mushrooms can vary in psilocybin content.

  • Diet and Stomach Contents: Consuming mushrooms on an empty stomach may lead to quicker onset and more intense effects.

SAFETY FIRST
  • Start Low: Especially if you're new to psilocybin, begin with a lower dose to gauge your sensitivity.

  • Have a Trusted Sitter: For moderate to high doses, having a sober, experienced individual present can provide support.

  • Create a Comfortable Environment: Choose a safe, quiet space where you feel at ease.

  • Set Clear Intentions: Reflect on your purpose for the experience to guide your journey.

  • Allow Time for Integration: Post-experience reflection helps in assimilating insights and lessons learned.

Final Thoughts

Navigating the world of psilocybin requires respect, preparation, and self-awareness. By understanding dosing ranges and their associated experiences, you can make informed decisions that align with your intentions and well-being.

We’re here to help you every step of the way.​

This guide is for educational purposes only and does not constitute medical advice. Always consult a physician before beginning any new health regimen. Though legislation is rapidly evolving, it’s your responsibility to understand the laws in your area and approach this practice with respect and awareness.
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